Jay Navin
A practice for men

The parts you
left in the dark

Depth coaching guided by depth psychology, myth, and the medicine of honest attention. We go down together — and come back with something usable.

See the work →
Offerings

Ways to work together

Three ways in. Each is a container — a held space with a beginning, a middle, and a return.

1:1

Depth Coaching

Ongoing individual work. We follow what’s alive and unfinished — the patterns, the grief, the callings you keep postponing.

Six-month container
Integration

Psychedelic Integration

Making meaning of what the medicine opened. I hold the ground so the insight can take root in an ordinary life.

Session or arc
Circle

Men’s Group

A small container of men doing the work alongside each other. Witness, challenge, and the relief of not carrying it alone.

Rolling enrollment
The Work

Descent and return

Depth work isn’t about fixing what’s broken. It’s about recovering what got buried.

The shadow self — the ego above the threshold, its shadow rooted below
01

Descent

We go toward what you’ve been avoiding — slowly, and with company. Nothing forced.

02

The dark

We stay long enough to hear what it wants. Grief, anger, longing — the intelligence underneath the symptom.

03

Return

You come back with something usable. Not fixed — more whole, and more yourself.

Voices
“I stopped trying to outrun the thing. That’s when it stopped chasing me.”
M. · six months in

The work begins with a single honest conversation.